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Nervous System Education & Performance Training

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Train your nervous system to perform with clarity, resilience and control.

Performance isn't just physical. It's the nervous system behind it. 

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Deadly Dozen JHB (SA qualification for World Champs)

  • Writer: Ingrid Avidon
    Ingrid Avidon
  • Jan 24
  • 1 min read

It's a tough race. I gave it my best. I won my age group (solo, 55 to 59 years old). 56min. I have now qualified for World Champs in London in September 2026. Super stoked.



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